You might be surprised to hear that there are many ways of getting enough protein, even on a plant-based diet! Eating more plants will provide plenty of fibre and other essential nutrients. Here you’ll find three foolproof tips for upping your intake of plant-based protein, as well as a list of high-protein vegan foods that…
If you are new veganism you are searching for many answers to what you can and can’t consume and use. In this case you are curious to know is beeswax vegan? The simple answer is no, beeswax is not vegan. Below we look deeper into this question and explain to you why this is the…
The simple answer to are vegans and vegetarians the same things is simply no. The vegan lifestyle as the word lifestyle suggests it is more than about what you eat. Further to this when it comes to what both vegan and vegetarians eat there are some major differences. To put it simply vegans to do…
Considering the common active ingredients list can be baffling for also the most knowledgeable customer. This is especially challenging for vegans, as whatever from food dyes to enlarging and also setting agents are usually made with active animal ingredients. Amongst the obscure, polysyllabic chemical names lining several food labels is a compound called maltodextrin. So…
Conservationists motivate us to minimize meat consumption in favor of veggie foods that are much less harmful to the atmosphere. Considered that our forefathers likely had a lot of meat in their diet regimen, is going meatless a good idea? Do we need to eat meat? The History of Eating Meat Our chimpanzee-like ancestors were…
Are you a newbie to veganism. Are you strapped for time, on a tight budget, or just not that good at cooking? Well, have I got good news for you. This page features simple vegan recipes for beginners, most taking less than 30 minutes to make. The truth is you don’t have to sacrifice flavour…
“But, what do you eat?” One of the many dreaded questions I face every day when someone finds out about my lifestyle. But it’s not because I don’t want to answer, it’s because I couldn’t even narrow down my answer. There are so many things that are vegan pantry staples. I eat SO MUCH. And…
So you’re looking to make a vegan transition! Dive in! The slower you adjust, the more likely you are to cave or cheat. You need to cleanse your body and adjust to your new healthy lifestyle as quickly as possible. Here are just a few pointers that might help you along the way: Use the…
