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Ingredients: 

  • 1/4 cup Middle Eastern Spices (Harissa)
  • 3 tbsps of olive oil
  • 1 tbsps of water
  • 2 tbsps ketchup or tomato sauce
  • 1 pkt Brown or white cup mushrooms
  • 1 zuchinni
  • 1/2 eggplant (aubergine)
  • 1 fresh tomato
  • Salt

Method:

In a small bowl Mix harissa spices with olive oil, water and ketchup until forms a paste.

Cook prepared paste in hot non stick pan until aromatic, add mushrooms & cook until begins to brown then add your other veggies. ( you really could use whatever veggies you want, this is just what we had at hand that we thought would go well together 😁

Cook until vegetables are al dente & that’s it!!

We served ours on a bed of couscous and it was amazebells, would also work with rice or flat breads.

ENJOY!!

 

MAY THE FORKS BE WITH YOU!

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